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Leg Training


4.8 ( 3248 ratings )
نمط الحياة اللياقة الصحية &
المطور: KiritKumar Thakkar
2.99 USD

This Leg Training App.

Barbell Squats
Leg Presses
Leg Extensions
Dumbbell Lunges
Straight-leg Dead Lifts
Lying Leg Curls
Seated Calf Raises
Standing Heel Raises

Videos

Ladies Lying Leg Curl Exercise
How To: Barbell Stiff-Leg Deadlift
Instructional Fitness - Dumbbell Lunges
Instructional Fitness - Leg Extensions
How To: Seated Leg Press (Cybex)
How to Do Barbell Full Squats
The 6 Best Leg Exercises Youre Not Doing (Ultimate Leg Workout)
Kai Greene - The Ultimate Leg Workout
Standing Calf Raises - Calves Exercise
8 Best Dumbbell Exercises Ever (HIT EVERY MUSCLE!)

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